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Webb5+2 Weekly Plan : During the week, eat normally for 5 days, and choose another 2 days for a little control.Women take 500Kcal and men take 600Kcal on fasting days. You can choose to take it all at once, but a better choice is to divide 600Kcal into two meals, 250Kcal for breakfast and 350Kcal for dinner. The food should preferably be some food ... WebbFasting Hours Tracker - Fast T: Free Android app (4.3 ★, 100,000+ downloads) → Best App for tracking fasting hours, weight history and BMI Index Track your progress on... AppBrain. Dash board Statistics Stats Documentation Docs. Sign up . Log in . Android Apps > Health & Fitness > Fasting Hours Tracker - Fast T. bird houses made from wine corks
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