Web1 Lemon, halved Fresh Parsley, chopped Salt and Pepper, to taste Instructions PREHEAT your oven to 400 degrees. PLACE 2 Heartland Catfish fillets, frozen or thawed, on a foil-lined baking sheet. SQUEEZE … WebPreheat oven to 450°F. Heavily spray a large non-stick baking pan with non-stick cooking spray. Pour egg substitute in large shallow bowl. Sprinkle with some Emeril's essence; also some salt and pepper, if you prefer. Place fish coating on a large plate. Add some Essence to this also, if you wish. Rinse fish fillets. Squeeze lemon wedges over fish.
Crispy Oven-Fried Catfish Recipe - Southern Living
WebRemove the catfish from the buttermilk, letting excess drip off, and dredge on both sides with the cornmeal mixture. Transfer to the hot baking dish. Repeat with the 3 remaining fillets. Bake for 6 minutes, then carefully flip … WebMay 14, 2024 · In a shallow dish, mix together cornmeal, lemon pepper seasoning, garlic powder, and salt. Place a catfish fillet in the cornmeal dish. Coat completely. Remove to a lined baking sheet. Repeat for … head knife
Oven-Fried Catfish Recipe: How to Make It - Taste Of Home
WebCatfish Recipes From traditional southern fried catfish to healthy baked catfish dishes, you'll love our top rated recipes. Southern Fried Catfish 154 Ratings Cajun Blackened Catfish 66 Ratings Fried Catfish Nuggets 20 Ratings Air Fryer Catfish Nuggets 9 Ratings Pan-Fried Blackened Red Snapper 12 Ratings Oven-Fried Catfish 332 Ratings WebAug 8, 2024 · Instructions. Preheat oven to 350 degrees. Coat a shallow baking sheet with the olive oil. Rinse the catfish fillets and pat dry. Evenly sprinkle both sides with the sea salt, black pepper, and smoked paprika. … WebSep 23, 2024 · Directions. Combine oil and lemon juice; brush over both sides of fillets. Combine the remaining ingredients; rub over both sides of fillets. Place in an ... Bake, uncovered, at 350° for 10-15 minutes or until … head knees toes game