WebMar 14, 2024 · 3 pounds beef chuck roast 2 teaspoons dried celery flakes Kosher salt and freshly ground black pepper 2 medium onions each cut into 8 wedges 2 tablespoons vegetable oil approximately Beef Roast Gravy … WebNutrition information per 3oz serving of beef, cooked, lean only, visible fat trimmed (USDA NDB #13821): 150 Calories; 60 Calories from fat; 7g Total Fat (2.9 g Saturated Fat; 0.3 g Trans Fat; 0.4 g Polyunsaturated Fat; 3.5 …
Calories in Chuck Roast - Nutritionix
WebNutrition information per 3oz serving of beef, cooked, lean only, visible fat trimmed (USDA NDB #23602): 180 Calories; 60 Calories from fat; 6g Total Fat (2.3 g Saturated Fat; 0 g Trans Fat; 0.2 g Polyunsaturated Fat; 2.6 g Monounsaturated Fat; 0 g CLA Fat;) 85 mg Cholesterol; 45 mg Sodium; 0 g Total Carbohydrate; 0 g Dietary Fiber; 29 g Protein; … Web309 calories of Beef chuck, arm pot roast, (0.23 lb) 57 calories of Butter, salted, (0.07 stick) 6 calories of Hidden Valley Ranch Dry Seasoning Packet (DRY ONLY), (0.07 oz) 4 calories of Gravy, au jus, dry, (0.40 tsp) Nutrition & Calorie Comments No nutrition or calorie comments found. greenline train tickets
Calories in Mississippi Roast - Calorie, Fat, Carb, Fiber, and …
WebAug 21, 2007 · There are 378 calories in 5 ounces of boneless Roast Beef. Calorie breakdown: 60% fat, 0% carbs, 40% protein. Other Common Serving Sizes: ... Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) view more roast beef nutritional info: Related Types of Beef: Ground Beef (Cooked) Lean Ground Beef: Corned Beef: Beef Steak: WebGrass-Fed Beef, Chuck Roast Nutrition Facts - Eat This Much ← Go to the Diet Generator View other brand name foods Grass-Fed Beef, Chuck Roast Jones Creek Report a … WebThere are 998 calories in Beef Chuck Roast - 1 lb (453.6g). Calories and Common Serving Sizes: Nutrition Facts Beef Chuck Roast - 1 lb (453.6g) Fat 9 • Carbohydrate 4 • Protein 4 how to burn 998 calories (beef chuck roast - 1 lb (453.6g)) your weight: jogging (5 mph) 116mins walking (15 minute mile) 214mins bicycling 107mins green line train ticket price 2022