WebMay 10, 2024 · Turkey Burger Nutrition Facts Serving Size 4 oz of cooked Amount Per Serving Calories 261 % Daily Values* Total Fat 14.61g 19% Saturated Fat 3.765g 19% Trans Fat - Polyunsaturated Fat 3.587g Monounsaturated Fat 5.431g Cholesterol 113mg 38% Sodium 481mg 21% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g … WebMay 10, 2024 · There are 196 calories in 3 ounces of cooked Turkey Burger. Calorie breakdown: 52% fat, 0% carbs, 48% protein. Other Common Serving Sizes: Related Types of Burgers: Hamburger (Single Patty with Condiments) Hamburger (Double Patty with … There are 65 calories in 1 ounce of cooked Turkey Burger. Get full nutrition facts …
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WebNov 16, 2024 · 85/15 Turkey 95/5 Beef 99% Fat-Free Turkey; Calories: 178: 181: 218: 219: 164 : 117: Protein: 25 grams: 23 grams: 24 grams: 21 grams: 25 grams: 25 grams: … Web93% Lean / 7% Fat Ground Turkey. With 22g of protein, 8g of fat per serving, and only 160 calories, our 93% Lean Ground Turkey puts a healthy spin on your favorite recipes. From lasagna to burgers and tacos, Honeysuckle White® ground turkey is a lean protein addition you can feel good about. Honeysuckle White® turkeys are raised by ... bl ゲーム 無料
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Web1 tsp. extra virgin oil 4 cremini or Portobello mushrooms (2.5 to 3 inch), diced 1 lb. extra lean (93/7) ground turkey 1/8 tsp. sea salt, or to taste 1 tsp. garlic paste 1 tsp. red chile paste 1 ripe, Fresh California Avocado, seeded, peeled and sliced 6 cups mixed salad greens or baby arugula 2 large or 4 small tomatoes, diced 1 cup shredded ... WebThis turkey burger recipe has about 28 percent less calories than a 1/4 pound, 80% lean, ground beef burger and half the saturated (4g vs. 8g). Consuming red meat has been linked to increased risk of cancer and … Web690 calories. Turkey burger, pepper jack cheese, melted cheddar cheese, grilled Anaheim chiles, lettuce, tomatoes, mayo, toasted spicy chipotle bun Nutrition Info. Single. Double. Calories 690. Percent Daily Values are Based on a 2000 calories diet. Total Fat 40g. Saturated Fat 16g. 営業時間 アルタ